Stand Up 2 Rank Up~ Self Defense for Girls
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COThe Center for Strength is excited to present our new Self Defense program for teenage girls! You'll learn the basic self defense moves for females — complete with instructions — to help you feel empowered to defend yourself in any situation. Females who participate in a self-defense class felt they: had better safety strategies in […]