This weekly martial arts program is designed for high school students to build strength through breathing, meditation, and self-defense. The class will focus on safety, compassion, awareness, and respect. Instructors: Mac Figueroa (STEM parent) and Niki Dougal. Both instructors teach classes at ZUltimate Defense Studios. Liability Waiver (onsite) must be submitted prior to attending class.

Starting September 11th, we will be launching our second Parent Skills group, called No Frills. Join Jenny Robbins and other parents/caregivers in the community to connect, learn, and support each other through various parenting skills. This group will synchronize with the kid’s outdoor group and encourage connection between kids and caregivers/parents. Check out the youth […]

E.M.E.R.G.E - Exploring Mindfulness, Emotional Intelligence, Resiliency, and Grounding through Exercise.  This trauma-informed group activity will support children in cultivating mindfulness and emotional intelligence through camaraderie, games, and movement. Facilitated by Devon Edwards, LPCC, MA Mondays - 3:15p-4:45p - 3rd thru 6th graders only. Sept. 11 - Ice Breakers/Memory Building Sept. 18 - Feeling Oriented Kickball/Volleyball Sept. 25 - Relay Races […]

Join Alaina Patton for this 60-minute morning session to start your day with gentle flow yoga.  Alaina is passionate about helping our community find beauty and comfort through trauma-informed yoga. The first hour will be yoga practice and for the last 15 minutes, Alaina will guide you through journaling or meditation whichever you’re comfortable with […]

This weekly martial arts program is designed for middle school students to build strength through breathing, meditation, and self-defense. The class will focus on safety, compassion, awareness, and respect. Instructors: Mac Figueroa (STEM parent) and Niki Dougal. Both instructors teach classes at ZUltimate Defense Studios. Liability Waiver (onsite) must be submitted prior to attending class.

Join peer student, Sean, and activities coordinator, Tammy, for a group filled with dirt, plants, and learning! You will learn how to grow spider plants and explore the parallels in taking care of plants and yourself through science and art. Age Group: Teens Drop-ins are welcome, but space is limited so please sign up below! […]

Join us each week to discover a new art expression for therapeutic benefits. Our Activities Coordinator, Tammy Horlacher, will be guiding this activity each week. Stay tuned to our social media, website, and newsletter for the activities she has prepared. All supplies provided - 12 and under must be accompanied by an adult or older […]

Join our furry friends from GO Team Dogs at the Center twice a month: Second Thursday - 11:40a to 1:35p Fourth Wednesday - 3p to 4p Grab some friends and come gain mental health benefits by connecting with our therapy dogs.

Dear High School LGBTQ+ community, The Center is happy to announce that we are able to bring back S.O.L.A.C.E.: Spaces Of Love & Connection with Equity, a youth support group. The group will provide a safe, brave space to dive into/discuss the multi-layered aspects of intersecting identities and how they interact with being a gun violence survivor. Facilitated by: James Nee LCSW (he/they) and […]

This weekly martial arts program is designed for high school students to build strength through breathing, meditation, and self-defense. The class will focus on safety, compassion, awareness, and respect. Instructors: Mac Figueroa (STEM parent) and Niki Dougal. Both instructors teach classes at ZUltimate Defense Studios. Liability Waiver (onsite) must be submitted prior to attending class.

Starting September 11th, we will be launching our second Parent Skills group, called No Frills. Join Jenny Robbins and other parents/caregivers in the community to connect, learn, and support each other through various parenting skills. This group will synchronize with the kid’s outdoor group and encourage connection between kids and caregivers/parents. Check out the youth […]