Your Resiliency Center to CONNECT, DO, LEARN & HEAL
CONNECT
gather, build and maintain relationships, and laugh a little
DO
engage in activities that promote health and wellness
LEARN
gain strategies, insights, and understanding related to trauma recovery, teen relationships, parenting, and other relevant topics
HEAL
access free mental health services in either a group or individual setting
"Resilience is the capacity to bend with wind, go with the flow, and bounce back from adversity."
Linda Graham, MFT
