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Event Series: Stand Up 2 Rank Up~ Self Defense for Girls
Stand Up 2 Rank Up~ Self Defense for Girls
November 14, 2022 @ 11:15 am - 12:00 pm
The Center for Strength is excited to present our new Self Defense program for teenage girls! You’ll learn the basic self defense moves for females — complete with instructions — to help you feel empowered to defend yourself in any situation.
Females who participate in a self-defense class felt they:
- had better safety strategies in place
- were more equipped to deal with strangers, and people they know, in the context of potential assault or abuse
- had more positive feelings about their bodies
- had increased self-confidence
Come and check out this class during your break!