Calendar of Events
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3 events,
In Remembrance of the El Paso Walmart, El Paso TX
In Remembrance of the El Paso Walmart, El Paso TX
The El Paso United Family Resiliency Center (FRC) is a place of healing and support dedicated to serving as a resource to those directly & indirectly impacted by the tragedy of August 3, 2019.
Summer Breathe, Stretch, Rest Yoga
Summer Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
Summer Breathe, Stretch, Rest Yoga
Summer Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
2 events,
CENTER IS CLOSED – Available online!
During the Summer, our operation and team hours have changed. The Center for Strength is open - Monday to Thursday // 10a to 4p. Our team is online for Fridays, and the Center will be closed. Thank you for your attention and understanding! Feel free to call us with questions or concerns - 303-872-3040 - […]
Back to School Fun Friday – Community Connections!
Back to School Fun Friday – Community Connections!
Come and kick off the new school year with a fun day in the park with Center for Strength team and your community! We will have food, drinks, yard games, and viewing of a movie at sunset :)
2 events,
Summer Breathe, Stretch, Rest Yoga
Summer Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
Summer Breathe, Stretch, Rest Yoga
Summer Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
1 event,
PIZZA PARTY!!! Welcome Back!
PIZZA PARTY!!! Welcome Back!
Hello C4S Community! Please join us during lunch and after school for a pizza party to welcome you back to the school year and all the updates on the Center!
1 event,
Morning Warm Up- Fall
Morning Warm Up- Fall
Join Alaina Patton for this 60-minute morning session to start your day with gentle flow yoga. Alaina is passionate about helping our community find beauty and comfort through trauma-informed yoga. The first hour will be yoga practice and for the last 15 minutes, Alaina will guide you through journaling or meditation whichever you’re comfortable with […]
2 events,
Open Art Studio
Open Art Studio
Come and visit the Center on a Wednesday to express yourself through art, with our fabulous Activities Coordinator, Tammy Horlacher. +++ Learn grounding techniques and healthy coping skills in a safe and brave environment. All ages and community members are welcome. Each week is a new art activity, so check out our social media, website, […]
Open Art Studio
Open Art Studio
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make your own Self Care Kit Box Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity […]
4 events,
Talk Saves Lives (Community): Suicide Prevention Virtual Webinars
Talk Saves Lives (Community): Suicide Prevention Virtual Webinars
Open for all Community: Talk Saves Lives is AFSP’s standardized, 45-60 minute education program that provides participants with a clear understanding of this leading cause of death, including the most up-to-date research on suicide prevention, and what they can do in their communities to save lives. +++ Participants will learn common risk factors and warning […]
Summer Breathe, Stretch, Rest Yoga
Summer Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
Fall – Breathe, Stretch, Rest Yoga
Fall – Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
2 events,
Morning Warm Up- Fall
Morning Warm Up- Fall
Join Alaina Patton for this 60-minute morning session to start your day with gentle flow yoga. Alaina is passionate about helping our community find beauty and comfort through trauma-informed yoga. The first hour will be yoga practice and for the last 15 minutes, Alaina will guide you through journaling or meditation whichever you’re comfortable with […]
“It’s Real” (College students): Suicide Prevention Virtual Webinars
“It’s Real” (College students): Suicide Prevention Virtual Webinars
Open for College Students Only: The AFSP-produced film It’s Real: College Students and Mental Health is designed to raise awareness about mental health issues commonly experienced by students and is intended to be used as part of a school’s educational program to encourage help-seeking. By featuring real stories and experiences, It’s Real conveys that depression and other mental health […]
4 events,
“It’s Real: Teens and Mental Health” (High school): Suicide Prevention Virtual Webinars
“It’s Real: Teens and Mental Health” (High school): Suicide Prevention Virtual Webinars
Open for High school students: Intended for high school classes or community settings with groups of teens, ages from 14 to 18, It’s Real: Teens and Mental Health is a 45-minute program that provides young people with mental health education and resources. +++ The program raises awareness about mental health issues, how to start a […]
Summer Breathe, Stretch, Rest Yoga
Summer Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
Fall – Breathe, Stretch, Rest Yoga
Fall – Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
1 event,
“More than Sad”(Parents): : Suicide Prevention Virtual Webinars
“More than Sad”(Parents): : Suicide Prevention Virtual Webinars
Open for High school students: More Than Sad: Parent Education is an approximately 90-minute program that teaches parents how to recognize signs of depression and other mental health problems; initiate a conversation about mental health with their child; and get help. +++This program focuses on parents and guardians of teen youth. This presentation is also […]
1 event,
Weekly Open Art Studio for all!
Weekly Open Art Studio for all!
Join us each week to discover a new art expression for therapeutic benefits. Our Activities Coordinator, Tammy Horlacher, will be guiding this activity each week. Stay tuned to our social media, website, and newsletter for the activities she has prepared. All supplies provided - 12 and under must be accompanied by an adult or older […]
6 events,
Fall – Breathe, Stretch, Rest Yoga
Fall – Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
““Talk Saves Lives” (LGBTQ): Suicide Prevention Virtual Webinars
““Talk Saves Lives” (LGBTQ): Suicide Prevention Virtual Webinars
Open for LGBTQ+ AFSP’s Talk Saves Lives has long been one of the country’s leading suicide prevention education programs, covering the general scope of suicide, the research on prevention, and what people can do to fight this leading cause of death. The newly updated module of this essential program, Talk Saves Lives™: An Introduction to Suicide […]
Summer Breathe, Stretch, Rest Yoga
Summer Breathe, Stretch, Rest Yoga
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]