In Remembrance of the El Paso Walmart, El Paso TX
The El Paso United Family Resiliency Center (FRC) is a place of healing and support dedicated to serving as a resource to those directly & indirectly impacted by the tragedy of August 3, 2019.
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Summer Breathe, Stretch, Rest Yoga
Center for Strength 640 Plaza Dr. Suite 130, Highlands RanchBeth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
Summer Breathe, Stretch, Rest Yoga
Center for Strength 640 Plaza Dr. Suite 130, Highlands RanchBeth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]