Domestic Violence Awareness Month
Each October, you can help Violence Free Colorado and DV programs around Colorado to raise awareness about domestic violence and join in our efforts to end it.
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National Depression and Mental Health Screening Month
National Depression and Mental Health Screening Month- This observance works to bring awareness to the need for depression awareness and the need for accessible and affordable mental health screenings. A number of different factors can often come into play with depression that can include a mix of environmental, genetic, psychological, and biological /biochemical components. Not everyone […]
Fall Break Open Art Studio
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COCome to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you'll be making Paper Strips Pumpkin! These groups are guided by Tammy. Everyone 12 and under must be accompanied by an adult or […]
DND Group B
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO
Breathe, Stretch, Rest Yoga for Adults
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COWednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Fall Break Open Art Studio
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COCome to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you'll be making Fall Suncatchers! These groups are guided by Tammy. Everyone 12 and under must be accompanied by an adult or responsible […]
Fall Break Open Art Studio
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COCome to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you'll be making Cling Film Art! These groups are guided by Tammy. Everyone 12 and under must be accompanied by an adult or […]
Guilt Free Journaling (Collage Journaling)
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COFor Teens and Up What is collage journaling? It's the art of journaling through photos and words, thus portraying a certain story or mood. It is also known to be the art of assembling different photos, texts, patterns, and textures to create an art piece. Don't miss out on this fun activity!
Open Art Studio
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COToday we're making Upcycled Spooky Luminaries! Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. These groups are guided by Tammy. These are drop in events. Everyone 12 and under must be accompanied […]
DND Group B
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO
Breathe, Stretch, Rest Yoga for Adults
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COWednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]