Domestic Violence Awareness Month

Each October, you can help Violence Free Colorado and DV programs around Colorado to raise awareness about domestic violence and join in our efforts to end it.

National Depression and Mental Health Screening Month

National Depression and Mental Health Screening Month- This observance works to bring awareness to the need for depression awareness and the need for accessible and affordable mental health screenings. A number of different factors can often come into play with depression that can include a mix of environmental, genetic, psychological, and biological /biochemical components. Not everyone […]

National Coming Out Day

Coming Out Day was founded in 1988 by Richard Eichberg, a psychologist and Jean O'Leary, a gay rights activist, to raise awareness of the lesbian, gay, bisexual and transgender (LGBT) community and its civil rights movement. They chose October 11th to mark the anniversary of the second major National March on Washington for Lesbian and […]

Morning Warm Up- All Levels Flow

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Join Alaina Patton for this 60 minute morning session to start your day with gentle yoga. Alaina is passionate about helping our community find beauty and comfort through trauma informed yoga. Morning yoga practice can calm you down. It helps improve mental focus and concentration. When you control your breathing, your brain gets loads of fresh oxygen. This will […]

Risky Behaviors After Trauma

For Adults In person & Online option The goal of this program is to help our adult community understand that drug use, alcohol abuse, risky sexual behaviors and being careless with safety can all be aftermaths of trauma.    Andi Houdek, MA, LMFT will discuss normal reactions to trauma, emotional responses to trauma, trauma cycle […]

Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Today we're sock pumpkins! Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment.  These groups are guided by Tammy. These are drop in events. Everyone 12 and under must be accompanied by an […]

DND Group A

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Go Team Dogs!

Go Team Dogs will be at the Center for Strength! Come and spend some quiet and stress-free time with our friendly & comforting dogs. The mission of GO TEAM Dogs is to offer relief and caring. We have them at the Center for Strength to provide comfort through a canine-human bond.

Fall Break Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’re making Fall Art Coasters! These groups are guided by Tammy. Everyone 12 and under must be accompanied by an adult or responsible […]

Fall Break Open Art Studios

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’re making Spray Paint Leaves! These groups are guided by Tammy. Everyone 12 and under must be accompanied by an adult or responsible […]

Fall Break Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you'll be making Paper Strips Pumpkin! These groups are guided by Tammy. Everyone 12 and under must be accompanied by an adult or […]

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