Today's activity is for the Grads! Come and paint tiles! Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment.
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff impacted by May 7th. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. THIS GROUP IS MEETING IN PERSON AT THE CENTER […]
ATTENTION CLASS OF 2022! We've enjoyed seeing you through the years and want to celebrate your successes! We'll see you at the Senior BBQ!
We are wired for connection. In our busy lives, especially this time of year with the ending of the school year and graduations, we may need to intentionally make connecting moments happen. Important connection doesn’t have to be face-to-face conversation. In fact, magic moments can happen “shoulder-to-shoulder” when we are engaged in an activity, like […]
Take 30 minutes for yourself and then rejoin our Breathe, Stretch, Rest yoga class next week. https://youtu.be/COp7BR_Dvps
This is a trauma informed event for everyone. This art project offers participants an opportunity to recognize and celebrate what makes them unique and special. Studies have shown that victims of trauma can become “stuck” and lose the ability to not only see the good in the world around them, but also within themselves. This loss […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff impacted by May 7th. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. THIS GROUP IS MEETING IN PERSON AT THE CENTER […]
Today's activity~ Choose your word of the year and create around it on mini art easels. Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment.
Surveys and interviews with more than 4,000 caregiving professionals identify a need for systemic interventions as well as important self-care steps, writes Astrid H. Kendrick, Werklund School of Education, in Conversation Canada It’s not uncommon to hear teachers and other educators talk about being “June tired” — the way they typically feel in June after […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]