Mental Health Awareness Month

Each year millions of Americans face the reality of living with a mental illness. During May, National Alliance on Mental Illness (NAMI) joins the national movement to raise awareness about mental health. Each year we fight stigma, provide support, educate the public and advocate for policies that support people with mental illness and their families. […]

National Teen Self-Esteem Month

There’s no better time to inspire confidence in high school and middle school students than National Teen Self-Esteem Month. In May, we make an extra effort to counter self-worth and self-image problems teens may face. Sponsored by I Am Worth More, a nonprofit that connects teens to resources and helps them increase their positive entertainment […]

Asian American and Pacific Islander Heritage Month

May is Asian American - Pacific Islander (AAPI) Heritage Month – a celebration of Asians and Pacific Islanders in the United States. AAPI Heritage commemoration was first proposed in 1977 to observe the immigration of the first Japanese to the United States (May 7, 1843), and the completion of the transcontinental railroad, constructed mainly by Chinese […]

Podcast~ Does Exercise And Eating Well Help Your Mental Health?

Presenters Theresa and America dive into how exercise and eating well can impact your mental health. Theresa needs accountability to motivate her to exercise and America shares some science supporting the benefits of eating right. They talk about ways they both try to maintain healthy eating habits and the emotional rewards that come with both […]

Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Today's activity~ Summer Boredom Busters Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. 

Chama, Haku & Riley @ the Center

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Chama, Haku & Riley from Go Team Dogs will be at the Center! Come to the Center for some quiet and stress-free time with some friendly & comforting dogs. The mission of GO TEAM is to offer relief and caring. We have them at the Center to provide comfort through a canine-human bond.

Event Series Staff Group

Staff Group

Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff impacted by May 7th. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. THIS GROUP IS MEETING IN PERSON AT THE CENTER […]

Spartan Staff Reunion Happy Hour

Rock Bottom Brewery 1505 Park Central Dr, Highlands Ranch, CO

Happy Hour gatherings for all staff impacted by the event on May 7, 2019. Location~ Rock Bottom Brewery, Highlands Ranch 

National Say Something Nice Day

The challenge of National Say Something Nice Day is to put those beliefs aside — no matter how warranted you feel they are — and find something you really appreciate in a given person. The purpose of this holiday is to counteract bullying and the lack of civility and common courtesy that is growing among people […]

LGBTQIA Pride Month

TRADITIONS FOR PRIDE MONTH Pride Month is for everyone to embrace who they are and let the world know — in style! The rainbow aptly signifies the colorful activities and flavors of this month-long celebration. These include massive rallies, pride parades, parties, workshops, concerts, and countless more LGBTQ+ events to attract participants from all over. […]

PTSD Awareness Month

National PTSD Awareness Month is observed in June and it ushers in an array of awareness campaigns run for the benefit of PTSD survivors. PTSD, which stands for post-traumatic stress disorder, occurs in people after they have experienced a particularly traumatic event like war, violent physical/sexual/verbal assault, accidents, and so forth. Symptoms include depression, anxiety, […]

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