Learn To Macrame
This class if for adults only. We will be making macramé feathers.
Breathe, Stretch, Rest Yoga
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COBeth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind and connect […]
In Remembrance of Virginia Beach
The Virginia Beach Strong Center is a hub of support and resources for all individuals impacted by the shooting at the Virginia Beach Municipal Center on May 31, 2019.
Open Art Studio
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make your own Clothespin Birds. Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be […]
Posttraumatic Stress Disorder Awareness Month
National PTSD Awareness Month is observed in June and it ushers in an array of awareness campaigns run for the benefit of PTSD survivors. PTSD, which stands for post-traumatic stress disorder, occurs in people after they have experienced a particularly traumatic event like war, violent physical/sexual/verbal assault, accidents, and so forth. Symptoms include depression, anxiety, […]
POSTPONED DUE TO WEATHER~ Senior Dinner @ Mane Mission
Mane Mission 3658 N. Perry Park Rd, Sedalia,, CO, United StatesThis is for all STEM School Highlands Ranch Class of 2023 and Current & Former May 7, 2019 Seniors & Staff Come and have some fun with all your classmates at Mane Mission Colorado Chile Company food truck will be serving dinner. See menu HERE. Bring $5 and you'll receive 1 meal item, chips and a drink. Activities […]
Open Art Studio
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make Grass caterpillars. Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be considered as […]
Summer Breathe, Stretch, Rest Yoga
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COBeth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]
Summer Breathe, Stretch, Rest Yoga
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COBeth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]