Join Alaina Patton for this 60 minute morning session to start your day with gentle yoga. Alaina is passionate about helping our community find beauty and comfort through trauma informed yoga. The first hour will be yoga practice and for the last 15 minutes Alaina will guide you through journaling or meditation whichever you're comfortable […]
The Uvalde Together Resiliency Center (UTRC) provides resources, support, and hope to individuals, families, students, faculty, community and organizations impacted by the tragedy at Robb Elementary School.
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make your own air plant holder. Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should […]
This class if for adults only. We will be making macramé feathers.
Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind and connect […]
The Virginia Beach Strong Center is a hub of support and resources for all individuals impacted by the shooting at the Virginia Beach Municipal Center on May 31, 2019.
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make your own Clothespin Birds. Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be […]
National PTSD Awareness Month is observed in June and it ushers in an array of awareness campaigns run for the benefit of PTSD survivors. PTSD, which stands for post-traumatic stress disorder, occurs in people after they have experienced a particularly traumatic event like war, violent physical/sexual/verbal assault, accidents, and so forth. Symptoms include depression, anxiety, […]
This is for all STEM School Highlands Ranch Class of 2023 and Current & Former May 7, 2019 Seniors & Staff Come and have some fun with all your classmates at Mane Mission Colorado Chile Company food truck will be serving dinner. See menu HERE. Bring $5 and you'll receive 1 meal item, chips and a drink. Activities […]
