National PTSD Awareness Month is observed in June and it ushers in an array of awareness campaigns run for the benefit of PTSD survivors. PTSD, which stands for post-traumatic stress disorder, occurs in people after they have experienced a particularly traumatic event like war, violent physical/sexual/verbal assault, accidents, and so forth. Symptoms include depression, anxiety, […]
TRADITIONS FOR PRIDE MONTH Pride Month is for everyone to embrace who they are and let the world know — in style! The rainbow aptly signifies the colorful activities and flavors of this month-long celebration. These include massive rallies, pride parades, parties, workshops, concerts, and countless more LGBTQ+ events to attract participants from all over. […]
For Everyone We want to give our community a safe space to create art in a trauma-informed setting with a clinician available. As mass violence incidents continue to occur, our own trauma can inhibit our ability to plan, recognize self-worth, maintain a positive mindset, and accept change in our lives. Through guided reflections and artistic […]
National Minority Mental Health Awareness Month is observed each July to bring awareness to the unique struggles that racial and ethnic minority communities face regarding mental illness in the United States. The COVID-19 pandemic has made it harder for racial and ethnic minority groups to get access to mental health and substance-use treatment services. Throughout […]
This activity is for Everyone! Join us every Friday for fun Family and Friends art projects!
Have a safe and fun 4th of July! We'll be open on Tuesday, July 5th!
Make essential oil plushies! This activity is for everyone! Essential oils can improve the health of the body, mind, and spirit and enhance both physical and emotional health.
This activity is for everyone! Bring your family or friends and have a great time creating this game!
It's BACK! Come and play with your friends or make new ones! Lunch, Snacks, drinks provided Here are the details on the day so far: We have 20 spaces for Middle School and up 1st, 2nd & 3rd place prizes There are 4 spaces for Elementary players Prize for top elementary player
This is an activity for Teens and Up. This activity provides participants all the materials and instructions to create their own mountain range of life, representing both mountain tops and valleys. They will create a unique piece of art that honors their mountain top and valley low life experience.
Hello STEM Young Adults, Need a place to get out of the heat? Come on over to the Center for a guided art activity. Create your own mountain range that will depict your life as peaks and valleys. Life is not linear but we all have ups and downs and it's okay to recognize the valleys […]
It's time to paint with your friends or family members! Activities like painting, or drawing are known to lower stress levels and promote mental calmness. Creating art takes your mind off of your everyday life and provides a relaxing distraction.