iRest with Randy Schneider
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COIn this iRest class there is usually one posture, laying down. The body is invited to rest as the mind is progressively guided toward deeper states of consciousness. Self inquiry, realization and healing can occur In these deeper states of consciousness. The practice is used by the military for PTSD and chronic pain. With iRest, […]