Show Up 2 Rank Up Martial Arts
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COWe are excited to host Stand Up 2 Rank up Martial Arts! It's designed to build strength through breathing, meditation, and self-defense. Participants will first be introduced to concepts involving breathwork and mind management. As they progress into the next level, focus will then shift over to learning about stance work and breathing while in […]