Join Alaina Patton for this 60 minute morning session to start your day with gentle yoga. Alaina is passionate about helping our community find beauty and comfort through trauma informed yoga. Morning yoga practice can calm you down. It helps improve mental focus and concentration. When you control your breathing, your brain gets loads of fresh oxygen. This will […]
This is the 2nd day of a 5-week series on guilt free journaling. Consider this series as journaling without the hassle. This is for all of those who have started journals only to leave them on a shelf after a couple of days. We’ll have some starter activities and suggestions that you just may find […]
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Evan Forster, LCSW, will be on site for any mental health needs. These groups are guided by Tammy. Everyone 12 and under must be accompanied […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Andi Houdek, MA, LMFT will present facts about suicide, risk and protective factors, safety plans, community response to suicide, and prevention strategies. There will be time for a Q&A at the end of the presentation. More information coming soon. Andi is an Air Force veteran who has lived around the world, raising 3 daughters in […]
The Center for Strength team will be at an all day retreat to reconnect and refresh!
The Vegas Strong Resiliency Center is a place of healing and support dedicated to serving as a multi-agency resource and referral center for residents, visitors and responders affected by the shooting at the Route 91 Harvest Festival. The Center is managed by Legal Aid Center of Southern Nevada, and is staffed by knowledgeable and caring professionals to […]
Join Alaina Patton for this 60 minute morning session to start your day with gentle yoga. Alaina is passionate about helping our community find beauty and comfort through trauma informed yoga. Morning yoga practice can calm you down. It helps improve mental focus and concentration. When you control your breathing, your brain gets loads of fresh oxygen. This will […]
Today we're painting DND Mini-Figures! Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. These groups are guided by Tammy. These are drop in events. Everyone 12 and under must be accompanied by […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]