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Domestic Violence Awareness Month

Each October, you can help Violence Free Colorado and DV programs around Colorado to raise awareness about domestic violence and join in our efforts to end it.

National Depression and Mental Health Screening Month

National Depression and Mental Health Screening Month- This observance works to bring awareness to the need for depression awareness and the need for accessible and affordable mental health screenings. A number of different factors can often come into play with depression that can include a mix of environmental, genetic, psychological, and biological /biochemical components. Not everyone […]

Mental Illness Awareness Week

This year’s MIAW is centered around the theme “What I Wish I Had Known” where we will focus on the power of lived experience. Each day throughout the week, we will be elevating the voices of people with lived experience to talk about the components of their recovery where they learned something that could have […]

Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Today we're painting DND Mini-Figures! Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment.  These groups are guided by Tammy. These are drop in events. Everyone 12 and under must be accompanied by […]

DND Group B

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Breathe, Stretch, Rest Yoga for Adults

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness.  You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]

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