Center hours 11-2, Activities each day - ELEMENTARY STUDENTS MUST BE ACCOMPANIED BY A RESPONSIBLE SIBLING OR ADULT

In this activity, you, your child and friends can create a lucky rock to wish on.

Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness.  You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]