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Podcast~ How Do I Take Care of Myself?

March 17, 2022

One of the presenters is having a really hard time and she is here to talk it through and try to figure out how to take care of themselves. There is a discussion about holding yourself accountable and ways they are able to acknowledge their red flags. They unpack all the feelings Theresa is feeling, sharing ways in which they try to take care of themselves and finding the difference between self-care vs. self-destruction.

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Date:
March 17, 2022
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