- This event has passed.
Stand Up 2 Rank Up~ Self Defense for Girls
November 7 @ 11:15 am - 12:00 pm
The Center for Strength is excited to present our new Self Defense program for teenage girls! You’ll learn the basic self defense moves for females — complete with instructions — to help you feel empowered to defend yourself in any situation.
Females who participate in a self-defense class felt they:
- had better safety strategies in place
- were more equipped to deal with strangers, and people they know, in the context of potential assault or abuse
- had more positive feelings about their bodies
- had increased self-confidence
Come and check out this class during your break!