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Restorative Yoga with Beth (April series)

April 28 @ 7:00 pm - 8:15 pm

Join Beth for a Restorative Yoga Class on Sunday’s from 7-8:15 PM. This is a gentle and therapeutic practice that focuses on deep relaxation and rejuvenation. Participants engage in a series of supported poses, using various props like blankets, blocks, and bolsters to promote rest and release of tension, while allowing the boy to open gradually and unwind.

***all equipment provided

Class age – 16+

Details

Date:
April 28
Time:
7:00 pm - 8:15 pm
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