Come & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to get advice and insight from one another. Drop-ins Welcome
We are excited to announce and offer a Paws 2 Read event with our much loved pups, Chama and Haku. These 2 adorable pups have been visiting us on the regular and have agreed to a reading event. This program allows elementary aged students to either share a picture book with or read to a therapy […]
We are excited to announce and offer a Paws 2 Read event with our much loved pups, Chama and Haku. These 2 adorable pups have been visiting us on the regular and have agreed to a reading event. This program allows elementary aged students to either share a picture book with or read to a therapy […]
It's time to clear your head, feel the flow and CELEBRATE! Come to all 3 sessions on December 1st , 8th and 15th and get a $10 gift card! Bring your mat and your smiling faces!
The Center for Strength and Mane Mission have partnered to bring our community TOGETHER at Mane Mission's farm! Mane Mission is an eclectic group of humans and animals (horses, goats, cats, chickens, cows, and our certified therapy dog, Bruno) who work together to restore joy and balance to your physical and emotional self. Check out […]
Come & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to get advice and insight from one another. Drop-ins Welcome
It's time to clear your head, feel the flow and CELEBRATE! Come to all 3 sessions on December 1st , 8th and 15th and get a $10 gift card! Bring your mat and your smiling faces!
Wednesdays 6pm to 7pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Having a "day" or just feeling the need for some quiet time? Chama & Haku will be at the Center today waiting for you!
Dr. Kimberley Dwyer, Dwyer Psychological Services, PC is conducting an ONLINE presentation for teen students, parents, and other adults. This session will provide an overview of stress and trauma response in terms of impacts on the brain, body, and behavior. Stress from a traumatic event can often lead to a variety of sleep problems. The result can […]
Come & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to get advice and insight from one another. Drop-ins Welcome
The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning and entertaining, to name just a few. It doesn't necessarily have to be this way! Join Jenny Robbins, M.A., LPCC, NCC, CBC in this ONLINE to find ways to destress and enjoy your time during the holidays! While the […]
The podcast “Hurdle,” founded by Emily Abbat, aims to shift the conversation around fitness as a way to change your body and to talk about it as an outlet to use during difficult times. This podcast interviews a range of inspirational people whose lives have been changed by the role of fitness. The episode “The […]
It's time to clear your head, feel the flow and CELEBRATE! Come to all 3 sessions on December 1st , 8th and 15th and get a $10 gift card! Bring your mat and your smiling faces!
Wednesdays 6pm to 7pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
The Center for Strength and Mane Mission have partnered to bring our community TOGETHER at Mane Mission's farm! Mane Mission is an eclectic group of humans and animals (horses, goats, cats, chickens, cows, and our certified therapy dog, Bruno) who work together to restore joy and balance to your physical and emotional self. Check out […]
The Center for Strength and Mane Mission have partnered to bring our community TOGETHER at Mane Mission's farm! Mane Mission is an eclectic group of humans and animals (horses, goats, cats, chickens, cows, and our certified therapy dog, Bruno) who work together to restore joy and balance to your physical and emotional self. Check out […]
Ping Pong, board games, puzzles and individual art projects will be available if you stop by.
A Virtual Presentation 12/21 About this event This presentation is being presented by BrightView. This organization is committed to personalizing addiction treatment programs to each individual patient. They treat the disease of addiction at the same time they treat the person suffering from it. The holidays, especially Christmas and New Year’s Eve and the days […]
America and Theresa talk about how they've decided on if they should keep going or if they should just stop things like: relationships, work or school. America shares how she weighs the value of each outcome to help her come to a decision and Theresa talks about how her confidence plays a major role. They […]
Theresa and America discuss whether they think people can change and they turn it on themselves and ask each other if they think they can change. They talk about how we judge people and how we set expectations of the people around us. They have a conversation about appreciating small changes, giving people some credit […]
There is a lot going on this weekend in Douglas County! Take a look at the schedule in the link and have a fun filled weekend!
Here’s an easy New Year’s Eve noisemaker using materials that you already have on hand from the holidays. Materials: Wrapping paper Scissors Glue Rice Jingle bells Empty toilet paper tube
FREE PRINTABLE NEW YEAR'S EVE PARTY HATS Bring in the New Year by coloring and making your own New Year’s Eve Party Hats!
