Mental Health Month

This Mental Health Month, challenge yourself to examine your world and how it can affect your overall health. Look around, look within – from your neighborhood to genetics, many factors come into play when it comes to your mental health. NMVVRC's  2023 Mental Health Month toolkit includes information about how an individual’s environment impacts their […]

Event Series Open Art Studio

Open Art Studio

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make your own Clothespin Birds. Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be […]

Posttraumatic Stress Disorder Awareness Month

National PTSD Awareness Month is observed in June and it ushers in an array of awareness campaigns run for the benefit of PTSD survivors. PTSD, which stands for post-traumatic stress disorder, occurs in people after they have experienced a particularly traumatic event like war, violent physical/sexual/verbal assault, accidents, and so forth. Symptoms include depression, anxiety, […]

POSTPONED DUE TO WEATHER~ Senior Dinner @ Mane Mission

Mane Mission 3658 N. Perry Park Rd, Sedalia,, CO, United States

This is for all STEM School Highlands Ranch Class of 2023 and Current & Former May 7, 2019 Seniors & Staff Come and have some fun with all your classmates at Mane Mission Colorado Chile Company food truck will be serving dinner. See menu HERE. Bring $5 and you'll receive 1 meal item, chips and a drink.  Activities […]

Event Series Open Art Studio

Open Art Studio

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make Grass caterpillars.  Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be considered as […]

Event Series Summer Breathe, Stretch, Rest Yoga

Summer Breathe, Stretch, Rest Yoga

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness.  You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind […]

In Remembrance of Pulse Nightclub Orlando FL

The Orlando United Assistance Center offers support, resources, and hope for those impacted by the Pulse tragedy. The OUAC connects individuals and families with community resources to assist with healing—a program of the LGBT+ Center Orlando, Inc. The Center’s mission is to promote and empower the LGBT+ community ad its allies through information, education, advocacy, […]

Learn to Cross Stitch

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

When you’ve spent all day staring at a computer screen or under pressure at work, doing something creative makes a welcome escape. For lots of people, cross stitch is a form of meditation with the repetitive, silent action bringing a kind of inner calm. The gratification we get is a result of our brain and […]

Event Series Open Art Studio

Open Art Studio

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you’ll make clay rainbow magnets.  Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be considered […]

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