Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you're making Fall Leaf Hoop Art Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be […]

DND Group A

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO
Event Series Stand Up 2 Rank Up~ Self Defense for Girls

Stand Up 2 Rank Up~ Self Defense for Girls

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

The Center for Strength is excited to present our new Self Defense program for teenage girls! You'll learn the basic self defense moves for females — complete with instructions — to help you feel empowered to defend yourself in any situation. Females who participate in a self-defense class felt they: had better safety strategies in […]

Resilient Chats with Evan Forster, LCSW

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to this engaging conversation with AllHealth Network's, Clinical Supervisor, Evan Forster, LCSW. He will provide some education on how trauma impacts everyone differently, and how this can change over time. Learn how going through a difficult experience impacts our ability to tolerate change and how coexisting difficulties of high achieving students and anxiety might […]

Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you're making Cardboard Pumpkins Everyone 12 and under must be accompanied by an adult or responsible sibling. *This activity should be considered as […]

DND Group B

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Go Team Dogs!

Go Team Dogs will be at the Center for Strength! Come and spend some quiet and stress-free time with our friendly & comforting dogs. The mission of GO TEAM Dogs is to offer relief and caring. We have them at the Center for Strength to provide comfort through a canine-human bond.

Bethany’s Art Corner ~ Constellation Painting

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Every month, we will have a new art activity called Bethany Art Corner, led by Bethany Laurie. Today you'll be painting Constellations! Age group: All ages. Not a drop off event for children 12 and under. *This activity should be considered as a complementary to and not a replacement for traditional Evidence Based Therapy or […]

Event Series Stand Up 2 Rank Up~ Self Defense for Girls

Stand Up 2 Rank Up~ Self Defense for Girls

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

The Center for Strength is excited to present our new Self Defense program for teenage girls! You'll learn the basic self defense moves for females — complete with instructions — to help you feel empowered to defend yourself in any situation. Females who participate in a self-defense class felt they: had better safety strategies in […]

POSTPONED~ How Animals Support Humans

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

There has been a recent growth in the number of studies examining Animal Assisted Interventions for trauma. Results have been predominantly positive, showing short-term improvements in depression, PTSD symptoms, and anxiety. Our very own beloved partner at Mane Mission Animal Assisted Farm, Kathy Hulley , MA, LPC, will discuss the supplemental role animals can play […]

Guilt Free Journaling~ Flash Journaling

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

This is part of our ongoing Guilt Free Journaling series What is flash journaling? Flash journal entries are intensified, very short, personal stories modeled on flash-writing traits.  When you’re ready to write one, your journal can provide the best possible raw material.  A flash memoir relies on the in-the-moment account of an experience and takes […]

Scroll to top