National Suicide Prevention Month – #BeThe1To

September is National Suicide Prevention Month. All month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness. #BeThe1To is the 988 Suicide & Crisis Lifeline’s message for National Suicide Prevention Month and beyond, which helps spread the word about actions we can all take to prevent suicide. The Lifeline network […]

National Suicide Prevention Week

National Suicide Prevention Week is the Monday through Sunday surrounding World Suicide Prevention Day. It’s a time to share resources and stories, as well as promote suicide prevention awareness.

Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you're making Suncatchers! Evan Forster, LCSW, will be on site for any mental health needs. These groups are guided by Tammy. Everyone 12 and […]

Event Series Breathe, Stretch, Rest Yoga for Adults

Breathe, Stretch, Rest Yoga for Adults

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness.  You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]

Go Team Dogs in the Center!

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Chama, Haku & Riley from Go Team Dogs will be at the Center! Come to the Center for some quiet and stress-free time with some friendly & comforting dogs. The mission of GO TEAM is to offer relief and caring. We have them at the Center to provide comfort through a canine-human bond.

Resilient Chats with Frank DeAngelis

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

The discussion will focus on the everyday stresses of going back to school compounded by trauma and events that continue to happen, and how we can cultivate resiliency to help us cope. We will also discuss the role community can play in our resiliency journey.  16 yrs old and up This will be a hybrid […]

Pom Pom Hanging

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Join us for Bethany's Arts & Crafts Corner on Friday, September 9th! This art experience offers participants the opportunity to create a colorful wall hanging to cheer up their personal space. A sense of security and safety is essential for productive learning. As the school year begins, students may feel unsettled or insecure about new […]

World Suicide Prevention Day

Observed on September 10th every year, World Suicide Prevention Day (WSPD) provides the opportunity for people across the globe, to raise awareness of suicide and suicide prevention.

Body Keeps the Score Presentation

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Join us as Bethany Laurie gives a 1 hour overview of the book, "The Body Keeps the Score" by Dr. Bessel Van Der Kolk, and how trauma affects our brains and bodies, and ways we can change how we process this information. Age Group: Our Adult community Hybrid option is available. Following the presentation, we […]

Open Art Studio

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today paint watercolor birds! Evan Forster, LCSW, will be on site for any mental health needs. These groups are guided by Tammy. Everyone 12 and […]

DND Group A

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO
Event Series Breathe, Stretch, Rest Yoga for Adults

Breathe, Stretch, Rest Yoga for Adults

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness.  You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]

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