Restorative Yoga with Beth (April series)

Join Beth for a Restorative Yoga Class on Sunday's from 7-8:15 PM. This is a gentle and therapeutic practice that focuses on deep relaxation and rejuvenation. Participants engage in a series of supported poses, using various props like blankets, blocks, and bolsters to promote rest and release of tension, while allowing the boy to open […]

Scroll to top