Transitioning to College: A Four-Week Mental Health Preparation Series

Embarking on the journey to college marks a significant transition in a young person's life, filled with excitement, opportunities, and new challenges. As students prepare to navigate the complexities of higher education, prioritizing mental well-being becomes essential. Our mini-series, "Transitioning to College: A Four-Week Mental Health Preparation Series", offers incoming college student invaluable tools and […]

E.M.E.R.G.E. – “Inside Out” Youth Skills building group

Exploring Mindfulness, Emotional Intelligence, Resiliency and Grounding through Exercise. Facilitated by Devon Edwards, LPCC, MA The “Inside Out” group is an expressive arts group to help support emotional and social skills in children 3rd-6th grade. NOT A DROP OFF PROGRAM. ENROLLMENT ONLY WHEN: Mondays - 2:30p-4:00p (13 week program) WHO: 3rd thru 6th graders. *All parents must provide a signed PARENT AGREEMENT FORM before participating. Forms may be submitted via […]

RECOUP Adult Support Group

Parents, Caregivers, Guardians, Your Center clinical team has come together to offer a parenting support group in conjunction with a youth, 3rd-6th grade, skills group. The adult group will be centered on recharging, empathy, community, openness, understanding, and purpose. This is an open group format (participants may attend any week without committing to the series). Open […]

Propped Up – Chair Yoga & Breathwork

Join us for this new class incorporating chair yoga and breathwork with Alaina Patton for ages 16 and up. This can be a great option for everyday life scenarios - yoga at the airport, yoga at work, yoga in the classroom - people with limitations, such as an injury or illness, or if you are […]

Scroll to top