Come support those in need this November by donating to the food drive that supports Backpack Society! Drop off locations: Center for Strength - 640 Plaza Dr. Ste 130 Highlands Ranch CO 80129 AllHealth Network - 200 Plaza Dr. Ste 200, Highlands Ranch CO 80129 At Backpack Society we're collecting food donations &raising funds for […]
Join our furry friends from GO Team Dogs at the Center twice a month: Second Thursday - 11:40a to 1:35p Fourth Wednesday - 3p to 4p Grab some friends and come gain mental health benefits by connecting with our therapy dogs.
Middle schoolers! Group is held bi-weekly, starting October 12th. Call the Center with any questions.
Beth’s trauma-informed yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking to unwind and […]