This weekly martial arts program is designed for high school students to build strength through breathing, meditation, and self-defense. The class will focus on safety, compassion, awareness, and respect. Instructors: Mac Figueroa (STEM parent) and Niki Dougal. Both instructors teach classes at ZUltimate Defense Studios. Liability Waiver (onsite) must be submitted prior to attending class.

Starting September 11th, we will be launching our second Parent Skills group, called No Frills. Join Jenny Robbins and other parents/caregivers in the community to connect, learn, and support each other through various parenting skills. This group will synchronize with the kid’s outdoor group and encourage connection between kids and caregivers/parents. Check out the youth […]

High school DND - Group B: Group is held bi-weekly, starting October 9th. Call the Center with any questions.

This weekly martial arts program is designed for secondary students to build strength through breathing, meditation, and self-defense. The class will focus on safety, compassion, awareness, and respect. Instructors: Mac Figueroa (STEM parent) and Niki Dougal. Both instructors teach classes at ZUltimate Defense Studios. Liability Waiver (onsite) must be submitted prior to attending class.

E.M.E.R.G.E - Exploring Mindfulness, Emotional Intelligence, Resiliency, and Grounding through Exercise.  This trauma-informed group activity will support children in cultivating mindfulness and emotional intelligence through camaraderie, games, and movement. Facilitated by Devon Edwards, LPCC, MA Mondays - 3:15p-4:45p - 3rd thru 6th graders only. Sept. 11 - Ice Breakers/Memory Building Sept. 18 - Feeling Oriented Kickball/Volleyball Sept. 25 - Relay Races […]