This Mental Health Month, challenge yourself to examine your world and how it can affect your overall health. Look around, look within – from your neighborhood to genetics, many factors come into play when it comes to your mental health. NMVVRC's  2023 Mental Health Month toolkit includes information about how an individual’s environment impacts their […]

Walking your path entails entering the building with a support person or a therapist, going to where you were on May 7th, and then leaving the building. This can allow for desensitization and the possibility of creating positive memories where your trauma occurred.  Walking your path supports you in separating your trauma from the school, […]