All Day

Black History Month

February is Black History Month The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of African Americans who struggled with adversity to achieve full citizenship in American society. READ […]

Event Series Morning Yoga Flow

Morning Yoga Flow

Join Alaina Patton for this 60 minute morning session to start your day with gentle yoga.  Alaina is passionate about helping our community find beauty and comfort through trauma informed yoga. The first hour will be yoga practice and for the last 15 minutes Alaina will guide you through journaling or meditation whichever you're comfortable […]

Lunch & Learn: Cognitive Skills

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

This trauma informed VIRTUAL education series are topic focused presentations regarding trauma recovery and building resilience. These will be 20-minute presentations with a 10 min. Q&A at the end. Each session will be recorded and shared on our YouTube channel. Dr. Keri Johns will teach Cognitive Skills to cope with unhelpful thoughts and fears.

Green Leaf Society

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Trauma recovery parallels the life of a plant – how plants grow, the patience and care that goes into helping it thrive – it all can be reflected back in the recovery process for individuals.  Gardening is a form of self-care that can be adjusted to best benefit the participant. For those who are survivors […]

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