All Day

Black History Month

February is Black History Month The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of African Americans who struggled with adversity to achieve full citizenship in American society. READ […]

Event Series Morning Yoga Flow

Morning Yoga Flow

Join Alaina Patton for this 60 minute morning session to start your day with gentle yoga.  Alaina is passionate about helping our community find beauty and comfort through trauma informed yoga. The first hour will be yoga practice and for the last 15 minutes Alaina will guide you through journaling or meditation whichever you're comfortable […]

Permission to Feel Workshop

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

The Center will continue to offer this educational workshop in 2023. The Winter group will start on Tuesday, February 14th at 9:45am and run for 5 weeks. Location: Center for Strength All materials are provided. For 16 years and up Facilitated by: Bethany Laurie Learn more on the book Permission to Feel HERE Sign up for the […]

Green Leaf Society

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Trauma recovery parallels the life of a plant – how plants grow, the patience and care that goes into helping it thrive – it all can be reflected back in the recovery process for individuals. Gardening is a form of self-care that can be adjusted to best benefit the participant. For those who are survivors […]

Event Series Green Leaf Society

Green Leaf Society

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Trauma recovery parallels the life of a plant – how plants grow, the patience and care that goes into helping it thrive – it all can be reflected back in the recovery process for individuals.  Gardening is a form of self-care that can be adjusted to best benefit the participant. For those who are survivors […]

Event Series Green Leaf Society

Green Leaf Society

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Trauma recovery parallels the life of a plant – how plants grow, the patience and care that goes into helping it thrive – it all can be reflected back in the recovery process for individuals.  Gardening is a form of self-care that can be adjusted to best benefit the participant. For those who are survivors […]

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