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All Day

Mental Wellness Month

Mental Wellness Month is observed in January. One in five adults experience mental health issues every year. Millions of lives are impacted by poor mental health. Mental Wellness Month is intended to bring awareness to the importance of good mental health. Blue Monday takes place in January because it is based on a number of days from […]

Recurring Event Morning Yoga Flow

Morning Yoga Flow

Join Alaina Patton for this 60 minute morning session to start your day with gentle yoga.  Alaina is passionate about helping our community find beauty and comfort through trauma informed yoga. The first hour will be yoga practice and for the last 15 minutes Alaina will guide you through journaling or meditation whichever you're comfortable […]

Lunch & Learn with Evan Forster

This online series aims to share trauma-informed information with topics on trauma recovery and how to build resilience for our community. Come to this engaging conversation with AllHealth Network’s, Clinical Supervisor, Evan Forster, LCSW. He will provide some education on how trauma impacts everyone differently, and how this can change over time. Learn how going […]

Green Leaf Society

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

Trauma recovery parallels the life of a plant – how plants grow, the patience and care that goes into helping it thrive – it all can be reflected back in the recovery process for individuals.  Gardening is a form of self-care that can be adjusted to best benefit the participant. For those who are survivors […]

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