Mental Wellness Month is observed in January. One in five adults experience mental health issues every year. Millions of lives are impacted by poor mental health. Mental Wellness Month is intended to bring awareness to the importance of good mental health. Blue Monday takes place in January because it is based on a number of days from […]

Every month, we will have a new art activity called Bethany Art Corner, led by Bethany Laurie. Today you’ll be making Abstract Canvas Age group: All ages. Not a drop off event for children 12 and under. *This activity should be considered as a complementary to and not a replacement for traditional Evidence Based Therapy […]