Mental Wellness Month is observed in January. One in five adults experience mental health issues every year. Millions of lives are impacted by poor mental health. Mental Wellness Month is intended to bring awareness to the importance of good mental health. Blue Monday takes place in January because it is based on a number of days from […]

Come to the Center for Strength on your last day of holiday break and play Super Smash Bros with your friends! This tournament is open to Elementary, Middle School, High School and Alumni! We'll have 1st, 2nd, & 3rd winner prizes! Here's the schedule for the day:  10AM Arrival  10:30AM Tournament starts  11:30AM Lunch  1:30 […]