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Stand Up 2 Rank Up~ Self Defense for Girls

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

The Center for Strength is excited to present our new Self Defense program for teenage girls! You'll learn the basic self defense moves for females — complete with instructions — to help you feel empowered to defend yourself in any situation. Females who participate in a self-defense class felt they: had better safety strategies in […]

POSTPONED~ How Animals Support Humans

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch

There has been a recent growth in the number of studies examining Animal Assisted Interventions for trauma. Results have been predominantly positive, showing short-term improvements in depression, PTSD symptoms, and anxiety. Our very own beloved partner at Mane Mission Animal Assisted Farm, Kathy Hulley , MA, LPC, will discuss the supplemental role animals can play […]

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