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Stand Up 2 Rank Up~ Self Defense for Girls

STEM Center 640 Plaza Dr. Suite 130, Highlands Ranch

The Center for Strength is excited to present our new Self Defense program for teenage girls! You'll learn the basic self defense moves for females — complete with instructions — to help you feel empowered to defend yourself in any situation. Females who participate in a self-defense class felt they: had better safety strategies in […]

Resilient Chats with Evan Forster, LCSW

STEM Center 640 Plaza Dr. Suite 130, Highlands Ranch

Come to this engaging conversation with AllHealth Network's, Clinical Supervisor, Evan Forster, LCSW. He will provide some education on how trauma impacts everyone differently, and how this can change over time. Learn how going through a difficult experience impacts our ability to tolerate change and how coexisting difficulties of high achieving students and anxiety might […]

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