For COVID-19 resources and support, please click here. Please read our new rules regarding COVID-19 here.
All Day

National Suicide Prevention Month – #BeThe1To

September is National Suicide Prevention Month. All month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness. #BeThe1To is the 988 Suicide & Crisis Lifeline’s message for National Suicide Prevention Month and beyond, which helps spread the word about actions we can all take to prevent suicide. The Lifeline network […]

National Suicide Prevention Week

National Suicide Prevention Week is the Monday through Sunday surrounding World Suicide Prevention Day. It’s a time to share resources and stories, as well as promote suicide prevention awareness.

Open Art Studio

STEM Center 640 Plaza Dr. Suite 130, Highlands Ranch

Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today you're making Suncatchers! Evan Forster, LCSW, will be on site for any mental health needs. These groups are guided by Tammy. Everyone 12 and […]

Recurring

Breathe, Stretch, Rest Yoga for Adults

STEM Center 640 Plaza Dr. Suite 130, Highlands Ranch

Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness.  You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]

Scroll to top